The Denhale ARC hosts a variety of activities aimed at engaging the community and encouraging participation in physical activity. We are home to a variety of sports clubs, childrens coaching activities, health workshops, dance and exercise classes, martial arts, have a large activity hall available for hire and have a fully equipped, air conditioned fitness suite, open to the public, with no contract and no joining fee. Our centre is run by exercise professionals on hand to give advice on specialist conditions, training regimes, health and physical activity.
What Goes on at the ARC? *Exercise Classes - Tuesdays 18.00 - 19.00 Aerobics Wednesdays 09.45 - 10.45 Chair Based Exercise Thursdays 11.30 - 12.30 Gentle Circuit Training Pay as You Go Fitness Suite - Off peak - £2.95 Peak £3.20 including full induction, health assessment and gym programme if requested. Children's Activities - Call the team to find out what activities will be taking place each holiday - activities generally include - rugby, football, tennis, streetdance and multi sports coaching. Saturday Mornings - 10.00 - 11.00 Football Coaching 6 - 12 year olds Tuesday evenings - 19.00 - 20.00 Football coaching 6 - 15 year olds Carpet Bowls - every Friday 14.00 - 16.00 £2 including refreshments.
Our brand new, large activity hall can be hired for private parties, sports activities, health workshops, badminton, conferences and meetings. To discuss your needs and for all prices and availability, please contact the team today.
